Private Sessions
A private session is one-on-one coaching shaped entirely by you — how you move, where you're starting from, and what your body needs that day. We teach Pilates as it was intended: a complete system, rooted in its timeless principles, that builds the body toward moving as one coordinated whole — because nothing in your body works in isolation, and neither do we.
The result goes beyond a workout: greater stability, balance, and coordination, real mobility, and strength with control through your entire body — not just your core. No experience needed. Just bring your focus and enthusiasm — we'll guide the way.
Pricing
Private Session Solo - $170 per session
Private Session Duet - $230 per session
Private Session Trio - $295 per session
*There is a $30 surcharge for any weekend private service.
“Vanessa at Springs & Slings is both supportive and precise in her guidance, taking the time to understand your body and tailoring each session to help you reach an entirely new level of strength and control.”
— Nikita C.